3 months ago

How to Do Qigong Breathing

Disclaimer: This article is for informative purposes only. Always consult a physician before starting any physical fitness program in order to reduce the risk of injury.

Qigong, which is also spelled as Ch'i Kung and is pronounced as Chee-g read more...



3 months ago

Pranayama The Silence Of Breathing



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4 months ago

Lenovo dio a conocer Yoga Book, la tableta 2 en 1 para productividad y creatividad

BERLN, Alemania--(BUSINESS WIRE)--Lenovo

(SEHK:0992)(Pink sheets [hojas color rosa]:LNVGY) lanz hoy la Yoga

Book, la tableta 2 en 1[1] ms delgada y liviana del mundo,

diseada para ofrecer productividad sin precedentes mient read more...



5 months ago

Breathing, skin or sleep problems? Consider 'salty' yoga

Doing yoga has been linked with reduced feelings of stress, anxiety, depression and even post-traumatic stress disorder (PTSD). But what about a practice that also relieves allergies, asthma, sleep problems, psoriasis and overall well-being?
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6 months ago

WATCH: 4 ex-fraternity brothers plead guilty in hazing death

4 ex-fraternity brothers plead guilty in hazing death Video - ABC News



Frat Members Charged in Freshman Pledge's Hazing Death

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7 months ago

Yoga and MS by Jennifer Marie Jordan

Yoga is known to improve health overall, with every aspect of it enhancing something, mind, body, or spirit. But, overall health aside, yoga is becoming known to be particularly helpful for relief from specific diseases. One of these diseases, Mul read more...



8 months ago

12 Ways to Describe Mindfulness for Beginners

Dissatisfaction with 'What You have' and 'Who You are'

How and what we think color our feelings and experiences, loading them with ideas and concepts. When based on faulty views, it often lands us into the whirlpool of anxieties, apprehensi read more...